Obesity has been a growing concern around the globe. According to a survey done by the World Health Organization (WHO), the number of people who die from obesity is now greater than those who die from being underweight. Based on the same source, there are approximately 1.6 billion overweight and obese individuals worldwide, with about 2.5 people die from obesity or obese-related health issues each year. The sad thing is many children from obese parents tend to suffer from childhood obesity too. With the U.S. becomes one of the countries with most obese people, it is time for us to take action and fight obesity. For those who have the time and resources, they should find a personal trainer, visit a nutritionist and be a member of health club or gym.
Meanwhile, people who do not have the time or cash for gym membership or personal trainer service, they may purchase at-home fitness DVDs from well-known trainers to help them lose weight. Routine exercise, healthy nutrition and food consumption would eventually lead to weight loss. If you are a personal trainer, medical consultant, nutritionist or a health club owner, you should consider getting metabolic-rate measuring devices such as MedGem that will help assist your clients to shed unwanted pounds. MedGem will instantly provide you with accurate result of your client’s internal efficiency to help you design the best programs and/or plans for your clients.
If you happen to be an obese person who follows at-home fitness programs, you can benefit from home-use resting metabolic rate measuring device such as BodyGem. BodyGem would measure your metabolic rate easily so you can measure your metabolism and adjust your meal and activities properly. You can browse online to find BodyGem brochures to help you get better idea about how the device could help you monitor your metabolism, or you can directly order the device online. You can also purchase a Futrex body composition analyzer that will help you analyze your percent body fat, total fat mass, essential fat, reserve fat, excess fat, total body water and basal metabolic rate, to name a few. If you wish to lose weight the healthy way, these devices are definitely must-haves for you.